No matter what skill level a person has, staying connected with our hobbies is an excellent way to exercise our minds and nourish our souls. The creative process can also be a powerful tool for expression of thought and feeling.

With summer comes heatwaves and hot days. Hydration and exercise are extremely important, but the excessive heat in summertime can present challenges to this. Let’s take a look at a few ways to incorporate extra hydration into your diet, as well as some low-intensity workouts you can do this summer!

As the weather begins to shift, and we begin to see and feel little hints of summer’s arrival all around, it is the perfect time to start a new book! Whether you have a favorite reading nook in your home, a cozy spot in one of our communal spaces, or even a cherished spot outdoors, there’s nothing quite like unfurling the world of possibilities that awaits us inside a good book.

June 27th is PTSD Awareness Day, which is dedicated to raising awareness about Post-Traumatic Stress Disorder. Let’s take a look at some facts and figures about PTSD.

When someone has dementia, life is changed in a multitude of ways all at once, as well as over time. These changes have an impact on people with dementia, as well as those around them such as caregivers, family members, and friends. The questions can pile up, and we're here to help with some answers.

From activities that soothe your desire for days gone-by to artistic outlets for creative expression, having a few ideas in your toolkit can make a significant difference when you’re building a bridge of connectivity to your loved ones.

According to Alzheimer’s Disease International, there are over 100 forms of dementia. Today, we will take a look at a few of the most common types of dementia, the characteristics that make them similar, as well as the markers that distinguish one from another. 

June is Brain Health Awareness Month. So, what exactly is Brain Health Awareness month, and how does that impact us? Let’s take a look!

It’s time to get creative – May 30th is National Creativity Day! No matter what your creative talent is, there’s no better time to let it shine.

May 18th is National Visit Your Relatives Day, and we encourage you to plan a visit with your family soon!

Our Nourish program highlights the importance of nourishing mind, body, and soul. Journaling nourishes the mind and soul and provides an excellent opportunity to get your feelings out on paper, record important thoughts and memories, or clear your mind.

There are a number of health benefits associated with spending time outdoors, both actively and passively. Let’s explore some of the ways seniors can enjoy the great outdoors to celebrate this Earth Day!

Finding the right senior living community can be a challenge, but equipping yourself with a list of things to look for and questions to ask can make all the difference in your search for a truly exceptional, loving, and homelike environment. 

We know that moving can feel larger than life. We’re here to help! Check out our list of helpful tips and tricks as you navigate this piece of your journey.

As the weather begins to shift, and we begin to see and feel little hints of spring blooming all around, it is the perfect time to start a new book! 

Wellderly Week serves as a wonderful reminder that life should be enjoyable at every age! Read more here.

 Journaling nourishes the mind and soul and provides an excellent opportunity to get your feelings out on paper, record important thoughts and memories, or clear your mind.

Transitioning from life at home to life at a senior living community is monumental. It marks a decidedly complex time for families to navigate together. We're here to help!

Our Nourish program highlights the importance of nourishing mind, body, and soul. Journaling nourishes the mind and soul and provides an excellent opportunity to get your feelings out on paper, record important thoughts and memories, or clear your mind.

Visit our blog today to learn more about the signs and symptoms of seasonal depression. We're here to help!